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Healing Crystals 101 There’s been a recent uptickTrusted Source in American adults turning to what’s known as complementary and alternative medicine. This includes everything from acupuncture and yoga to tai chi and even healing crystals. In fact, you’ve probably heard people talking about, and showing off, these beautiful stones. But you may not know what they could offer you. There are a number of different types of crystals, each filled with their own healing abilities for the mind, body, and soul. They’re thought to promote the flow of good energy and help rid the body and mind of negative energy for physical and...

So I keep reminding myself that I am on the right path.....I am surrounded in room full of crystals, so I must be. Do we all do this? Question our paths or are we all to busy to ever just sit and wonder...am I happy on this path, my answer to this question is always a yes when I ask myself this. Well now it is, it never was. I remember a time though when I never had the energy or time to ever think for myself and just went on, day to day in such a chaotic life no...

A Beginner's Guide to the 7 Chakras and Their Meanings Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra. But that doesn’t mean you know what they are. Rest assured: You are not alone. The history of chakras Chakras have only recently become more well-known, with the growth in popularity of yoga and New Age philosophies in general. They are a complex and ancient energy...

A 2016 research project for the University of Mississippi established that white sage (Salvia apiana) is rich in compounds that activate certain receptors in the brain. These receptors are responsible for elevating mood levels, reducing stress, and even alleviating pain.

If this is the case, burning sage may be a blessing for those with asthma, allergies, bronchitis, and other respiratory conditions. But inhaling the smoke during the smudging can aggravate any respiratory condition. Wait until the smoke clears before going into the room.